Tae Kwon Do & Self Defense
| Monday - | 4:00 - 5:00 pm - All students |
| 5:00 - 6:00 pm - Open mat | |
| 6:00 - 7:00 pm - Sparring Class | |
| 7:00 - 7:30 pm - Open mat | |
| Tuesday - | 4:00 - 5:00 pm - Beginner Kids |
| 5:00 - 6:00 pm - Advanced Kids | |
| 6:00 - 7:00 pm - Forms | |
| 7:00 - 8:00 pm - Adults Only | |
| Wednesday - | 4:00 - 5:00 pm - Beginner Kids |
| 5:00 - 5:30 pm - Open mat | |
| Thursday - | 4:00 - 5:00 pm - All students |
| 5:00 - 6:00 pm - Open mat | |
| 6:00 - 7:00 pm - Advanced | |
Brazilian Jiu Jitsu
| Monday - | 7:30 - 8:30 pm |
| Wednesday - | 7:30 - 8:30 pm |
Cardio Boot Camp Aerobics
| Wednesday - | 5:30 - 6:30 PM |
| Saturday - | 8:00 - 9:00 AM |
Tai Chi
| Thursday - | 7:00 - 8:30 pm |