The Martial Arts We Train

Tae Kwon Do

Tae Kwon Do is a Korean martial arts style that consists of hard punching, kicking, forms, but especially in character development. We include elements of Judo and Jujitsu in our art, because we feel our students should be prepared to fall without getting injured.There is also training in the traditional Okinawan weapons of Sai, Tonfa, Bo, Nunchaku and Kama.

Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them.

Tai Chi Chuan

Tai Chi Chuan is a Chinese system of slow meditative physical exercise designed for relaxation and balance and health . It is also an internal Chinese martial art. There are different styles of T'ai Chi Ch'uan, but most modern schools can trace their development to the system originally taught by the Chen family to the Yang family starting in 1820.